Weight Loss Success Stories

Weight loss success stories can be a huge inspiration when you are trying to shed some unwanted pounds. Sometimes losing weight can seem like an impossible task so it's important to know that there are people like you who have succeeded. The following are some weight loss success stories that you can draw inspiration from.

Kelly was just over 200 pounds and 5 feet 6 inches tall in the spring of 2007 when she decided she needed to rid herself of her pregnancy pounds. Kelly joined Weight Watchers and pushed through each plateau her diet hit to eventually lose over 60 pounds. Kelly also walked in her neighborhood each day to boost her dieting efforts. Now Kelly is a mere 135 pounds and not only has she shed her extra weight, but she also lowered her blood pressure!

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Todd was a big wig in the corporate world, but felt extremely unhappy with his personal appearance. Todd's weight loss success story begins with the Atkins diet and regular bike rides for exercise. Todd's story ends with him dropping nearly 100 pounds! You see Todd weighed-in at just over 300 pounds when he began his journey and today he is a svelte 210 pounds. Not only has Todd boosted his self-confidence, he has also reduced his cholesterol and blood pressure. Todd has managed to keep his weight off for over five years now.

Shelly thought she would earn a degree in college, but instead she earned ten pounds for all four years she attended. After catching a glimpse of herself in a graduation photo Shelly decided that something needed to change. Shelly joined Jenny Craig and a local Curves gym. It took just over a year but with persistence and a positive attitude Shelly shed all 40 of her added college pounds. Now Shelly has also earned her mark among millions of other weight loss success stories.

At 40 years old and overweight her entire life, Tammy thought her chances at losing weight were slim to none. Tammy had tried countless diets and supplements with little to no success. Tammy gave it one more go with an online diet plan and she lost half her body weight in just over two years time. Now Tammy is thin for the first time in her life. Tammy has maintained her weight loss for three years by sticking to the low fat, balanced, accurately portioned diet that helped her shed the pounds in the first place.

Jan and Freddy were engaged, but they were putting off their weeding because both of them were overweight and neither wanted to be on their wedding day. Jan an Freddy combined their weight loss success stories just like they have everything else in life. You see after losing a combined 150 plus pounds following the Nutrisystem diet plan the couple had their dream wedding. The couple ate Nutrisystem meals for close to a year and took nightly walks together to shed their unwanted weight.

If you want to be among the many weight loss success that you see on TV or read in magazines, you can do it. All you have to do is find a diet plan that suits you, and get moving more. Once you start dieting and exercising, your own before and after pictures will be a heartbeat away.

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